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Welcome to modern living. At any time you may encounter the rude, the crude and the obnoxious. In the workplace, you may be subject to those who gossip, cut corners and take unfair advantage. Since you are ambitious, some may be jealous of your progress and ultimate success, seeing in you what they were unable or unwilling to do. At home, your contribution may be unappreciated and you may suffer disrespect. Your first instinct is to retaliate but never retaliate in anger. Relax, release the pressure and consider your options. Is the conflict personal or permanent? You don't want to get bogged down by pettiness. What would be your best course of action to defuse the situation so that you can move forward? You must be the example, the rock in the middle of stream allowing everyday frustrations and stress to wash by you. You do this for yourself, your employees and your family. Release the stress from your feet, legs, trunk, arms, hands, neck and your head. Breathe deeply and let it go. You may not always like what is happening but this too will pass. 
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